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What is Comfort Food

What is Comfort Food - The term "comfort food" (first used, according to Webster's Dictionary, in 1977) refers to foods consumed to achieve some level of improved emotional status, whether to relieve negative psychological affect or to increase positive. More generally, comfort food can be defined as food that brings some form or measure of comfort, sense of well-being, or easy satisfaction. Such food choices may consist of the simple and familiar. Dishes may be warm and filling such as a dish made with a staple food, or basically pleasing such as sweets or desserts. Some definitions suggest that home-prepared dishes are most typical, or consumed in informal restaurants, but according to Wansink and Sangerman, Americans tend to select prepared foods and fast food for comfort uses, with ice cream, potato chips and chocolate ranking near the top. However, the term is meaningful not as a list of particular items, which will vary considerably from individual to individual, as well as culturally and by situation and emotional trigger, but as a psychological category of behavior.

What is Comfort Food
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