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Showing posts with the label Is 40 Really the New 30?

Is 40 Really the New 30?

Is 40 Really the New 30? - I always believed that 40 would be the new 30-and that's when I was 30! I always was one of the exceptions to the rule. Now that I am 43, I definitely know and feel it. I had been running since I was in my mid-teens (1980), swept up in the running craze that started in the 1970's. I maintained my running through almost three decades and it paid off in enormous health dividends, keeping that realization alive in me that age was just a chronological measurement. That we did not have to act (and sometimes look) like the seniors did in previous generations. We became more self aware of our health, physical appearance, and general well-being than during any time in modern human history. In part due to a quantum shift in thinking, partially brought on by the explosive exchange of information brought on by the Internet. Is 40 Really the New 30? I know that many of my generation did the same thing as I did, either running or some other form of athletic t...