Technology Slice Blog

Worst Health Habits - Almost everyone has at least one not-so-stellar health habit: Maybe you've smoked like a chimney since high school, gotten one too many sunburns in your mid-20s, or sworn off milk since the seventh grade. Now you're ready to clean up your act but don't want to slave away at it. We've got good news for you: Believe it or not, you can undo much of the damage caused by the most common health slip-ups in just two weeks--and with minimal effort. Follow our doable fast-fix plan, and you'll be well on your way to reclaiming your health and warding off the scariest diseases out there. Worst Health Habits You've returned from a ten-day vacation sporting some extra pounds. Don't let the weight sit; you may up your risk for developing breast cancer, among other diseases. (Fat triggers an increase in the production of a form of estrogen that promotes rapid cell division.) The good news: You can burn off those pounds quickly. "If you gain ...