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Ben Obomanu Laceration

Ben Obomanu Laceration - For the first time in many weeks, Seattle had its top two wide receivers on the practice field at the same time Wednesday.

Receivers Mike Williams and Ben Obomanu returned to practice Wednesday after both missed last week's game at San Francisco with injuries. Williams had a left ankle sprain that piggybacked on a left foot strain that caused him to miss a game against Kansas City on Nov. 28. Obomanu had a severe hand laceration suffered on Dec. 5 against Carolina. The injuries kept both out of last Sunday's 40-21 loss to San Francisco.

Both were full participants in practice on Wednesday.

Ben Obomanu Laceration

"I feel pretty good, first day back in a while. I did a lot of cardio, lot of bike stuff, lot of elliptical [and] I'm out here ready to go," Williams said. "It's been very frustrating the last few weeks. I was trying to get into my groove but hit a couple of bumps, but I'm excited to get back out here, and bring some energy and be a shot in the arm for our offense."

Williams was hurt on Seattle's first series against Carolina when his leg was fallen into while he was blocking. Williams has clearly become the favorite target of quarterback Matt Hasselbeck and the Seahawks' offense has struggled without Williams in the lineup.

Obomanu has developed into another favorite of Hasselbeck's. Carroll said Obomanu would be limited in the number of balls thrown his way this week as he adjusts to wearing a padded protective cast on his hand.

Ben Obomanu Laceration
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